"All our senses feed the brain, and if it diets mainly on cruelty and suffering, how can it remain healthy?  Change that diet, on purpose, train mentally to refocus the mind, and one nourishes the brain."

The Zookeeper's Wife
by Diane Ackerman

"Make knowledge of the Scripture your love . . . Live with them, meditate on them, mark them the sole object of your knowledge and inquiries."

-Jerome